Articles
Guides and resources to help you find the right birth support.
Doula
The Benefits of Having a Doula During Labor
What does the evidence actually say about birth doulas? A look at the research on outcomes, satisfaction, and why continuous support during labor matters.
Doula
What to Expect From a Birth Doula: Before, During, and After Labor
Not sure what a birth doula actually does day-to-day? Here's exactly what to expect across the three phases of doula support.
Doula
How to Choose a Doula: What to Look For, Questions to Ask, and Red Flags
A practical guide to finding the right birth doula for your family — including the questions every expectant parent should ask before hiring.